How Acupuncture Helps with Sports Recovery

Acupuncture for shoulder injury recovery

Whether you're a casual enthusiast or a competitive athlete, recovery is crucial. At our Auckland clinic, we utilize targeted acupuncture to accelerate healing, decrease inflammation, and enhance mobility. Discover how sports acupuncture aids your recovery journey.

✅ 1. Reduces Muscle Soreness

- Explains how acupuncture promotes circulation and flushes out lactic acid.

✅ 2. Calms the Nervous System

- Describes how acupuncture helps balance the parasympathetic nervous system.

✅ 3. Improves Range of Motion

- Share examples of how mobility improves post-treatment.

✅ 4. Boosts Sleep & Energy

- Recovery isn’t just physical—acupuncture can support mental restoration too.