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Soft tissue release techniques

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Expert Treatment

Soft tissue release techniques are manual therapeutic interventions that apply targeted pressure and stretching to muscles, tendons, and connective tissues to alleviate restrictions, restore mobility, and improve functional movement.

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Benefits
 

Improves range of motion and flexibility
Reduces pain and muscle tension
Corrects movement imbalances
Supports injury rehabilitation
Enhances functional performance in sport or daily activities

 

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